Weigh In record (no journal entry) for 21 November 2018
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61 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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536 kcal
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Fat: 17.94g | Prot: 45.28g | Carbs: 52.26g.
Breakfast: Белый Город Молоко 2.5%, Кофе (Растворимое), Овсяноблинчик с Сыром( Мой). Lunch: Огурец (с Кожурой), Гречка Отварная, Котлеты Куриные Рубленые. more...
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Gaining 0.4 kg a Week
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mila32071's Weight History
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