Weigh In record (no journal entry) for 21 November 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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628 kcal
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Fat: 32.23g | Prot: 59.60g | Carbs: 82.74g.
Lunch: 꼬꼬빌 머슬업플러스, 빵어니두부케이크, Persimmon, Apples. more...
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Losing 6.3 kg a Week
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