Weigh In record (no journal entry) for 18 November 2018
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1121 kcal
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Fat: 29.06g | Prot: 53.10g | Carbs: 162.53g.
Lunch: 幸楽苑 極旨醤油らーめん. Snacks/Other: DNS dns whey protein 100 lemon, お菓子, Dole グレープフルーツジュース. more...
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steady weight
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amyyau88's Weight History
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