Weigh In record (no journal entry) for 21 November 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1028 kcal
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Fat: 56.46g | Prot: 76.25g | Carbs: 54.14g.
Breakfast: Bakwan, Cimory Yogurt Drink, Fried Egg. Lunch: Bensu Ayam Geprek. Dinner: Tumis Kacang Panjang. Snacks/Other: So Good Bakso Sapi. more...
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Losing 0.1 kg a Week
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mommyriga's Weight History
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