春春儿儿's Journal, 19 Nov 18

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한 달 바닐라라떼,빵,충만치킨 잘 먹었더니 옷이 안 맞아서 다시 시작..

53.1 kg Lost so far: 3 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:

2222 kcal

Fat: 89.57g | Prot: 120.14g | Carbs: 228.63g. Breakfast: 메추리알장조림, 오이무침, 불고기, 밥. Lunch: 호떡. Dinner: 간장치킨. Snacks/Other: 호떡. more...

279 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.4 kg a Week

8 Supporters Support

Comments

옷바디가 젤 정확! 파이팅입니다.^^

20 Nov 18 by member: 따뜻한봄


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春春儿儿's Journal, 19 Nov 18

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