Weigh In record (no journal entry) for 20 November 2018
|
51.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
1151 kcal
|
Fat: 27.94g | Prot: 73.74g | Carbs: 158.35g.
Breakfast: Чай с Молоком, Чебаркульский Молочный Завод Творог Зернёный 4%. Lunch: Банан, Пудинг. Dinner: Манник, Банан, Творог (Полностью Обезжиренный). Snacks/Other: Белый Город Молоко 2.5%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arina_fatty's Weight History
|