Weigh In record (no journal entry) for 20 November 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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584 kcal
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Fat: 20.16g | Prot: 31.35g | Carbs: 67.64g.
Breakfast: Café com Açúcar, Empada de Frango. Lunch: Tambaqui. Snacks/Other: Bauducco Pão de Mel. more...
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Losing 0.1 kg a Week
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Fabi.Viana's Weight History
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