Weigh In record (no journal entry) for 20 November 2018
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2018:
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1162 kcal
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Fat: 58.43g | Prot: 82.77g | Carbs: 68.29g.
Breakfast: Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Lavaş, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Tavuk Budu. Snacks/Other: Ayran, Nescafe 2'Si 1 Arada, Albeni Çikolata. more...
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nazlicelikkk's Weight History
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