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Balança da D.E.
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1217 kcal
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Fat: 63.60g | Prot: 77.32g | Carbs: 90.53g.
Breakfast: Chamyto Leite Fermentado, Ovo Cozido, Café (Instantâneo). Lunch: Peito de Frango no Forno, Grelhado ou Assado, Pêssegos, Ovo Mexido, Tio João Arroz Integral Cozido. Dinner: Limão, Shimeji na Manteiga, Polenghi Queijo Frescal Ultrafiltrado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Moqueca de Peixe. Snacks/Other: Dr. Oetker Gelatina de Uva, Nestlé Chocolate Classic Ao Leite, Salada de Frutas. more...
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1463 kcal
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Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Hiking - 15 minutes. more...
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Losing 2.6 kg a Week
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Barbara_Ramos's Weight History
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