Weigh In record (no journal entry) for 20 November 2018
|
94.9 kg
Lost so far: 4.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
771 kcal
|
Fat: 7.07g | Prot: 49.83g | Carbs: 142.40g.
Breakfast: Хурма. Lunch: Судак Запеченный, Смешанные Овощи (Замороженные). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mekha888's Weight History
|