Weigh In record (no journal entry) for 20 November 2018
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96.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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977 kcal
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Fat: 49.00g | Prot: 77.00g | Carbs: 53.00g.
Breakfast: Mcdonald's Подвійний Макмафін® З Яйцем І Свининою. Lunch: Salateira Цезарь. more...
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Gaining 2.6 kg a Week
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romanermochenkov's Weight History
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