Weigh In record (no journal entry) for 20 November 2018
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63.2 kg
Lost so far: 11.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1934 kcal
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Fat: 107.38g | Prot: 83.38g | Carbs: 159.38g.
Breakfast: Banane, Delisse Fromage Blanc. Lunch: Poires, Auchan Gressins aux Olives, Nos Régions Ont du Talent Cancoillotte Nature, Semoule Cuite, Delisse Fromage Blanc Mirabelle. Dinner: Delisse Crème Entière Liquide, Fromage Gorgonzola, Omelette ou Oeuf Brouillé, Champignons, Delisse Fromage Blanc Mirabelle. Snacks/Other: La Vache qui rit Portion, Poulain Chocolat en Poudre Grand Arôme, Delisse Lait Demi Écrémé. more...
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Losing 0.0 kg a Week
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Jojohfleche's Weight History
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