Weigh In record (no journal entry) for 20 November 2018
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51 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1265 kcal
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Fat: 17.46g | Prot: 72.17g | Carbs: 47.31g.
Breakfast: Maitokahvi. Lunch: Pirkka Isot Katkaravut, Kampasimpukka (Sekalaiset Lajit). Dinner: Oivariini Vähärasvaisempi, Rainbow Kermajuusto 17%, HK Kalkkunaleike, Fazer Puikula Täysjyväruis. Snacks/Other: Keitetty Kananmuna, Rainbow Rasvaton Raejuusto 0,2%, Rainbow Apple Light, Punaviini. more...
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Losing 7 kg a Week
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Hmari_katarii's Weight History
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