Virgin garcia's Journal, 20 Nov 18

Weigh In record (no journal entry) for 20 November 2018
57.9 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2018:
1885 kcal Fat: 85.67g | Prot: 68.27g | Carbs: 129.88g.   Breakfast: Thé Noir. Lunch: Thé Noir, Agneau, Aldi Vinaigre Balsamique , Huile d'Olive, Tomates, Florette Trio Mâche Roquette Betterave. Dinner: Pizza Maison, Le Phare du Cap Bon Harissa, Amora Mayonnaise Légère l'onctueuse, Freshona Haricots Verts Extra Fins , Courgette. Snacks/Other: Whisky Coca, Auchan Cacahuètes Grillées à Sec, Thé Noir. more...
1835 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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Virgin garcia's Weight History


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