Weigh In record (no journal entry) for 20 November 2018
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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422 kcal
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Fat: 20.15g | Prot: 13.28g | Carbs: 48.44g.
Breakfast: Мультизерновой Хлеб, Ферма Масло Сливочное 82,5%, Розумний Вибір Сахар, Сыр Хаварти. more...
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Gaining 2.6 kg a Week
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TanyaMadrid's Weight History
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