Weigh In record (no journal entry) for 20 November 2018
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118.3 kg
Lost so far: 8 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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488 kcal
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Fat: 20.61g | Prot: 56.12g | Carbs: 16.59g.
Breakfast: Бабаевский Шоколад Элитный 75%, Авида Сливки 20%, Кофе (из Молотых Зерен), Толстолобик. Lunch: Авида Сливки 20%, Кролик Тушеный. Dinner: Коровка из Кореновки Кефир 1%. more...
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Losing 0.7 kg a Week
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gurtowaja91's Weight History
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