Weigh In record (no journal entry) for 20 November 2018
|
77.9 kg
Lost so far: 2.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
440 kcal
|
Fat: 22.20g | Prot: 28.39g | Carbs: 33.42g.
Breakfast: Давыдовский Продукт Тыквенная Каша с Рисом. Lunch: Помидоры, Зеленые Оливки, Кефир 1%, Пеликан Куриная Отбивная в Кляре. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANNETBURAYA's Weight History
|