harlindha sari's Journal, 20 Nov 18

Naik turun naik turun, yoyo mode on
53.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2018:
831 kcal Fat: 24.97g | Prot: 43.38g | Carbs: 124.68g.   Breakfast: Pepaya. Lunch: Putih Telur Matang, Buah Naga, Telur Rebus, Jagung Rebus. Dinner: Emping Melinjo, Gado Gado. Snacks/Other: Tropicana Slim Stevia Sweetener, Diamond Non Fat Milk (200ml), Jagung Rebus. more...
Losing 5.6 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


harlindha sari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.