Weigh In record (no journal entry) for 19 November 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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166 kcal
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Fat: 3.33g | Prot: 8.25g | Carbs: 25.94g.
Breakfast: Água com Limão, Activia Iogurte de Morango Zero, Qualy Margarina Cremosa, Pullman Pão Integral Artesano. more...
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Gaining 2.1 kg a Week
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Karol de Paula's Weight History
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