Weigh In record (no journal entry) for 09 September 2012
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83.8 kg
Lost so far: 20.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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561 kcal
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Fat: 24.61g | Prot: 20.95g | Carbs: 61.96g.
Breakfast: Chocolat Chaud Ligne Plaisir, Beurre Allégé (Bâton avec du Sel), Pain Blanc Grillé, Pain Complet. Lunch: Fromage Brie, Pain Complet, Ail et Fines Herbes. more...
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Losing 0.7 kg a Week
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