farahracha's Journal, 19 Nov 18

Weigh In record (no journal entry) for 19 November 2018
98 kg Lost so far: 7 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:
2005 kcal Fat: 58.73g | Prot: 84.87g | Carbs: 283.86g.   Breakfast: Chabrior Sablés Fourrés Cacao, Sucre. Lunch: Cachir, Baguette, Pomme Golden, Kesra, Haricots Blancs (Graines Mûres, en Conserve). Dinner: Casino Bonbons Tendres, Yarden Poitrine de Dinde Fumée, Blanc de Dinde, Baguette, Frites Faits Maison. more...
Losing 0.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farahracha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.