Weigh In record (no journal entry) for 19 November 2018
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99.7 kg
Lost so far: 16.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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2204 kcal
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Fat: 115.87g | Prot: 94.34g | Carbs: 192.70g.
Breakfast: Frijoles Refritos, Tostadas, Tomates, Aguacate, HEB Almondmilk, Chilaquiles, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Tortillas de Maíz, Carne de Pollo con Su Piel (Asada). Dinner: Costco Pizza Pepperoni. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
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Gaining 5.6 kg a Week
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Cupra_Px's Weight History
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