Weigh In record (no journal entry) for 18 November 2018
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2339 kcal
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Fat: 161.35g | Prot: 177.08g | Carbs: 24.38g.
Lunch: Clemente Jacques Aderezo Cilantro, Chipilo Mantequilla, Cebolla Frita, Carne de Cerdo. Dinner: Jitomate, Mr. Lucky Apio Palitos, Lechuga de Hoja Verde, Pechuga de Pollo. Snacks/Other: Great Value Cacahuates Salados, Carlos V Chocolate sin Azúcar, La Costeña Mayonesa con Chile Chipotle, Great Value Mezcla Juliana, Chipilo Mantequilla, San Juan Huevo. more...
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Losing 0.3 kg a Week
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alexbambam784's Weight History
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