Weigh In record (no journal entry) for 19 November 2018
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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850 kcal
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Fat: 46.44g | Prot: 85.86g | Carbs: 20.44g.
Dinner: Rúcula, Alho, Liza Maionese tipo Caseira, Alface, Friboi Patinho Cru, Sal, Hellmann's Molho para Salada Caseiro, Gallo Azeite de Oliva Extra Virgem, Aurora Lombo Cozido Defumado, Repolho. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Power One Brigadeiro Proteico, Kuky Amendoim Frito, Cafezinho. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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