Weigh In record (no journal entry) for 19 November 2018
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131.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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641 kcal
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Fat: 32.25g | Prot: 30.37g | Carbs: 56.99g.
Breakfast: Clover Long Life Full Cream Milk, ProNutro Chocolate Cereal, Huletts Equisweet Sweetener, Coffee. Lunch: SPAR Potato Hash Browns, Tomato Sauce, Scrambled Egg, Cheddar Cheese, Plain Matzo. more...
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Bianca du preez's Weight History
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