Weigh In record (no journal entry) for 17 November 2018
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57.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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369 kcal
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Fat: 20.95g | Prot: 6.20g | Carbs: 38.01g.
Snacks/Other: M&M's M&M's, Kinder Chocobon, Tisane. more...
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Losing 1.4 kg a Week
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Virgin garcia's Weight History
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