Weigh In record (no journal entry) for 19 November 2018
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49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1767 kcal
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Fat: 74.38g | Prot: 55.12g | Carbs: 237.13g.
Breakfast: Banan, Syrop Klonowy, Zwykły Jogurt, Imbir, Mleko Migdałowe, Cynamon, Płatki Owsiane, Gałka Muszkatołowa, Dynia. Lunch: Chleb z Rodzynkami, Zupa Krem z Dyni, Chleb Żytni, Młode Marchewki. Dinner: Jajko Gotowane, President Camembert Soft-Ripened Cheese. Snacks/Other: Barszcz Czerwony, Wafle, Jabłko, Jajko Gotowane, Awokado. more...
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Losing 4.9 kg a Week
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LeineMade's Weight History
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