conte.dracula's Journal, 26 Oct 18

Inizio dieta lunedì 22 ottobre 2018, da un peso di 96
93.9 kg Lost so far: 2.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1946 kcal Fat: 72.89g | Prot: 96.78g | Carbs: 219.70g.   Breakfast: Zucchero, Croissant o Cornetto, Caffè Espresso. Lunch: McDonald's McToast. Dinner: Piadina integrale di albumi (Alex), Piadina integrale di albumi (Alex), Mutti Datterini, Olio Extra Vergine di Oliva, Gastronomia di Mare Bastoncini di Surimi, Vallericca Insalata Ricca. more...
3203 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.7 kg a Week

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conte.dracula's Weight History


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