Weigh In record (no journal entry) for 19 November 2018
|
78.6 kg
Lost so far: 3.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
1947 kcal
|
Fat: 82.96g | Prot: 70.91g | Carbs: 245.68g.
Breakfast: Banane, St Môret St Môret, Monoprix Pavé de Saumon, Carrefour Saumon Fumé d'ecosse, Pain d'épeautre. Lunch: Pecorino, Brocoli, Poires, Panzani Coquillettes, Herta Poitrine Fumée, Crème Fraîche Épaisse. Dinner: Clémentines, Moutarde, Oignons, Huile d'Olive, Delisse Crème Entière Liquide, Carrefour Lait Demi Écrémé, Entremont Emmental, Butternut. Snacks/Other: Haribo Dragibus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulineh55's Weight History
|