Weigh In record (no journal entry) for 19 November 2018
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1070 kcal
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Fat: 25.43g | Prot: 37.55g | Carbs: 192.64g.
Lunch: Яйцо. Dinner: Какао-Порошок (Несладкий), Фрау Марта Фасоль Белая Оригинальная, Морковь, Свеклы, Масло Подсолнечное, Капуста, Гречка. Snacks/Other: Хурма. more...
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Losing 10.5 kg a Week
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katerina.shishkina26's Weight History
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