mariemitine's Journal, 19 Nov 18

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Weigh In record (no journal entry) for 19 November 2018

57.3 kg Lost so far: 7.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:

478 kcal

Fat: 13.30g | Prot: 39.27g | Carbs: 49.76g. Breakfast: St Hubert Oméga 3, Biscotte. Lunch: Carrefour Truite Fumée, Florette Laitue Iceberg. Dinner: Pommes, Lidl Laitue Iceberg, Blanc d'Oeuf Cuit. more...

1630 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 4 hours. more...

Gaining 2.8 kg a Week

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mariemitine's Journal, 19 Nov 18

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mariemitine's Weight History