Weigh In record (no journal entry) for 19 November 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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634 kcal
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Fat: 41.96g | Prot: 29.78g | Carbs: 36.98g.
Breakfast: Сахар, Кофе с Молоком и Сахаром, Гармония Сметана 20%, Творог 18%. Lunch: Солянка Сборная Мясная. Snacks/Other: Приготовленная Тыква. more...
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Gaining 1.0 kg a Week
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Andreevavosdr3's Weight History
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