Weigh In record (no journal entry) for 19 November 2018
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72.7 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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548 kcal
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Fat: 15.32g | Prot: 25.49g | Carbs: 76.71g.
Breakfast: Домик в деревне Кефир 3,2%, Ого Отруби Пшеничные. Lunch: Гречка. Dinner: Ого Отруби Пшеничные, Простоквашино Кефир 2,5%. Snacks/Other: Гречка Отварная. more...
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Losing 1.4 kg a Week
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anny_guseva's Weight History
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