Weigh In record (no journal entry) for 18 November 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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679 kcal
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Fat: 26.77g | Prot: 47.38g | Carbs: 65.40g.
Lunch: Huevo, Tomates Cherry, Palta, La Serenísima Queso Port Salut Light, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Dulce de Leche Clásico, Valente Budin Marmolado, Frutillas, Arándanos, CasanCrem CasanCrem Light, Pan Integral. more...
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Gaining 3.5 kg a Week
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solsalsk's Weight History
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