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That scale is my friend today :)
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61.6 kg
Lost so far: 33.7 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2012:
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1844 kcal
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Fat: 149.16g | Prot: 88.95g | Carbs: 40.78g.
Breakfast: heavy cream, coffee, Flax Meal Peanut Butter Hot Cereal. Lunch: Whole Natural Almonds. Dinner: chili powder, lime juice, shrimp, walmart, Stuffed Poblano Peppers. Snacks/Other: heavy cream, great value, almond milk, sugar-free pudding, coffee, k-cup, heavy cream. more...
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1899 kcal
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Exercise:
Housework - 2 hours, Shopping - 1 hour, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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