Weigh In record (no journal entry) for 18 November 2018
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97 kg
Lost so far: 2.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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488 kcal
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Fat: 21.07g | Prot: 29.86g | Carbs: 71.56g.
Breakfast: Цветная Капуста в Яйце, Овсяноблин. Snacks/Other: Магнит Гранат. more...
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steady weight
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elenamgn1973's Weight History
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