Weigh In record (no journal entry) for 18 November 2018
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81.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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304 kcal
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Fat: 0.32g | Prot: 6.08g | Carbs: 76.96g.
Snacks/Other: Помело. more...
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Losing 0.7 kg a Week
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ivase100's Weight History
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