Weigh In record (no journal entry) for 18 November 2018
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83.6 kg
Lost so far: 3.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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339 kcal
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Fat: 19.93g | Prot: 15.90g | Carbs: 24.00g.
Breakfast: Café (Infusão), Amafil Massa para Tapioca , Frimesa Queijo Minas Padrão . more...
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Gaining 1.4 kg a Week
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geniramosveras's Weight History
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