Weigh In record (no journal entry) for 18 November 2018
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58 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1599 kcal
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Fat: 95.64g | Prot: 37.29g | Carbs: 144.72g.
Breakfast: Лебедянь Молоко Молоко Отборное 3,4-4,5%, Кофе, Лимак Улитка Слоеная с Миндальным Кремом. Lunch: Лебедянь Молоко Молоко Отборное 3,4-4,5%, Кофе, Азовская Кондитерская Фабрика Халва Подсолнечная с Арахисом. more...
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Losing 2.3 kg a Week
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_shemaaa_'s Weight History
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