Weigh In record (no journal entry) for 18 November 2018
|
52.5 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
497 kcal
|
Fat: 16.58g | Prot: 10.91g | Carbs: 80.75g.
Breakfast: Сладкодаров Печенье Снеженка, Хлебозавод 5 Хлеб ЗОЖ, Банан, Геркулес Овсяная Каша на Молоке. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|