Weigh In record (no journal entry) for 18 November 2018
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136 kg
Lost so far: 0 kg.
Still to go: 76 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2018:
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1338 kcal
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Fat: 53.68g | Prot: 58.62g | Carbs: 158.37g.
Breakfast: Watermelon, Mango. Lunch: Beef Meatballs, Green String Beans, Cooked Carrots, Boiled Egg, Nasi Putih. Dinner: Elle & Vire Mixed Berries Yogurt, Codfish Ball or Cake. Snacks/Other: Morin Selai Kacang, Sari Roti Roti Tawar Gandum. more...
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NikenJunia's Weight History
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