Weigh In record (no journal entry) for 08 September 2012
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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1374 kcal
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Fat: 39.86g | Prot: 91.15g | Carbs: 157.14g.
Breakfast: Caffè Latte senza Grassi. Lunch: Bastoncini di Pesce, Grissini, Melone, Penne, Piselli. Dinner: Insalata Greca, Vitello, Penne. Snacks/Other: Granfrutta Yogurt Magro con Pezzi Pesca. more...
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Losing 9.1 kg a Week
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