Weigh In record (no journal entry) for 08 September 2012
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83.9 kg
Lost so far: 20.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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1078 kcal
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Fat: 43.94g | Prot: 36.09g | Carbs: 139.75g.
Breakfast: Ail et Fines Herbes, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Frites (Grande), Hamburger (un Seul Pâté avec Des Condiments). Snacks/Other: Tarte aux Pommes. more...
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Losing 2.1 kg a Week
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