Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tandtr
Journal
17 Nov 18
tandtr's Journal, 17 Nov 18
tandtr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 November 2018
86.9 kg
Lost so far:
13.0 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2018:
2352 kcal
Fat: 156.49g | Prot: 85.84g | Carbs: 156.83g.
Breakfast:
McDonald's Sausage McMuffin with Egg.
Lunch:
Hershey's Nuggets, Reese's Peanut Butter Cups (Snack Size), Brown & Haley Almond Roca Candy.
Dinner:
Green Giant Hass Avocado, Leinenkugel Oktoberfest, Wingstop Lemon Pepper Wings, Wingstop Original Hot Wings.
Snacks/Other:
Potato Chips, Baker's Unsweetened Baking Chocolate Bar.
more...
2125 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tandtr's Weight History
View Complete History