Jumper007's Journal, 17 Nov 18

Weigh In record (no journal entry) for 17 November 2018
126.3 kg Lost so far: 7.7 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2018:
1951 kcal Fat: 82.93g | Prot: 87.36g | Carbs: 224.86g.   Breakfast: Колбаса Докторская, Овсяная Каша на Воде, Хлеб Овсяной, Чай Зеленый с Медом. Lunch: Гречка с Тушенкой. Dinner: Котлета Куриная. Snacks/Other: Клементины, Виноград, Колбаса Докторская, Красные Помидоры, Зельц. more...
546 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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Jumper007's Weight History


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