Weigh In record (no journal entry) for 17 November 2018
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1283 kcal
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Fat: 69.04g | Prot: 42.50g | Carbs: 110.48g.
Breakfast: KFC Dada Ayam, Nasi Putih. Snacks/Other: Keripik Pisang, Kopiko Permen. more...
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Gaining 0.6 kg a Week
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nurbalinda123's Weight History
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