Weigh In record (no journal entry) for 18 November 2018
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49 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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669 kcal
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Fat: 40.75g | Prot: 23.58g | Carbs: 49.68g.
Breakfast: Огородников Икра Кабачковая, Хлеб, Жареное Яйцо. Dinner: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. more...
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Gaining 1.2 kg a Week
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Анкерлаида's Weight History
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