Weigh In record (no journal entry) for 17 November 2018
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79.1 kg
Lost so far: 4.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1413 kcal
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Fat: 45.23g | Prot: 44.46g | Carbs: 198.55g.
Breakfast: Brownie, Café, Lidl Jus d'orange, Miel, Thé sans Sucre, Clémentines, Baguette, St Hubert Oméga 3. Lunch: Café, Pain d'épices, Pomme, Super U Tarte Chèvre Tomate. Dinner: Auchan Chiffonade de Jambon Cru Italien, Tisane, Pomme, Mangues, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Rhum, Claude Léger Mini Pizza 3 Fromages, Picard Bâtonnets de Poulet. more...
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steady weight
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so.lelievre's Weight History
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