Weigh In record (no journal entry) for 17 November 2018
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82.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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2120 kcal
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Fat: 64.77g | Prot: 82.39g | Carbs: 301.31g.
Breakfast: Lait au Cacao Chaud, Kellogg's Frosties, Bjorg Croustillant Chocolat Bio, Prozis Oatmeal, Câlin Fromage Blanc 0%. Lunch: Banane, Chavroux Mini Portion, Tartare Marque Ail et Fines Herbes, Baguette, Monoprix Nuggets de Blé, Fleury Michon Blanc de Poulet Fumé, Carrefour Pommes Noisettes. Dinner: Prozis Protein Snack, Gâteau au Yaourt, Pomme, Knorr Soupe Passée aux 9 Légumes, Auchan Emmental Râpé, Riz Basmati (Cuit), Tipiak Croûtons Nature. Snacks/Other: Gâteau au Yaourt. more...
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Losing 0.6 kg a Week
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faucon297's Weight History
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