Weigh In record (no journal entry) for 17 November 2018
|
66.6 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
255 kcal
|
Fat: 15.84g | Prot: 15.08g | Carbs: 12.47g.
Breakfast: Requeijão, Bauducco Torrada Integral (1), Ovo, Manteiga (com Sal), Café (Infusão). more...
|
Gaining 1.6 kg a Week
|
|
suriancampos's Weight History
|